SURREY COUNSELLING SERVICES |
778.868.4094 |
Couples Counselling
"The couples counsellng with you has helped us greatly in our relationship. We still have our moments of not being tuned in to each other, but having done the work we did with you, it is easier to understand why we react a certain way.
This understanding also helps us listen to the other
person and be less confrontational."
- J & K, Couple in 30's
Individual Counselling
"I have been working with Helen for over a year. Before I met her, I had tried other therapists and hadn't made connections with any of them. What I love about Helen is that she really listens to me. She has helped me in many aspects of my life. I have more confidence since working with her and my family has noticed a difference in the way I communicate with them."
- K.D. Surrey, BC
Counselling to Support Your Growth
People often seek out my counselling services because they want to experience peace and joy again in their life. You may be having conflicts at home or work, or perhaps you are going through a major transition in life or have just suffered a loss. Whatever your circumstances may be, you are tired of feeling tense, worried, sad and restless. You want to make a change, but you don't know where to start.
In a safe, gentle, and compassionate environment, I will support you to make the changes you want in life. Together, we'll explore thoughts, behaviours, and belife systems that have created your current struggle, gaining insight on what stands as a roadblock between you and the inner harmony and happiness you yearn for. By gaining new perspectives and learning new life skills during our time together, you can make changes to address the root cause of your struggle and create a life that is more rewarding. A life where you can feel:
- Peaceful and connected with yourself and others
- Empowered, grounded and solid
- Optomistic and joyful
Schedule a Free Consultation or Therapy Session Today
You are worth the investment! For a complimentary, no obligation, 20-minute phone consultation or to schedule a session, click on the "Contact Me" button on the right side, or reach me directly at 778.868.4094.
Contact / Email Helen Schedule a Therapy Session
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